I am a huge fan of natural remedies and supplements. I prefer to use natural whenever possible. Pharmaceuticals definitely have their place, but if there is a natural alternative, I will always try that first.
I have many natural alternatives. One of my favorite supplements currently is Kava, which I use to help with severe anxiety. I have been able to get off a medication that I did not like being on by using kava. Anyone suffering from anxiety or insomnia, Kava is a fantastic supplement to take.
What natural remedies do you like and use?
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