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Eating Breakfast

posted Apr 25, 2016 10:48:35 by Jenny Vance
"They" say that breakfast is the most important meal of the day. I went years without eating breakfast due to some childhood issues. However, I find that I like breakfast now and it keeps me from being hungry for most of the day. How about you?
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8 replies
Dandelion said Apr 25, 2016 19:00:41
I have always had a really hard time eating breakfast at breakfast time. I love breakfast food, but I'm just not hungry until around 11AM. Occasionally I'll go through a phase when I try to force myself to have breakfast at the appropriate time and then I'll have a smoothie.
RedSeol said Apr 26, 2016 06:22:01
I didn't really feel much different when I was still a student because break time was abundant. Now that I have started working, I am generally busy until noon and having hungry stomach throughout those hours is really a torture. I feel angry and cranky easily if I'm hungry. I honestly believe that breakfast is important.
RayOliver said Apr 26, 2016 14:03:54
Breakfast really is a vital meal but I have a hard time eating it on time. A lot of times I am just busy at breakfast time so I think my body adjusted and I now don't feel hungry until around lunch time.
MikeyMandel said Apr 26, 2016 14:49:00
I have to eat breakfast or I find that I tend to crazy snack the entire day if I do not. I keep my breakfast high in protein and I find that my energy, both physical and mental, carries me through until dinner time, especially when combined with a high protein lunch.
AnthonyMason said Apr 29, 2016 10:18:36
I can never have breakfast as soon as I wake up. My appetite is non existent early in the morning. I always combine it with lunch at around noon.
PitchDark said Jul 07, 2016 22:34:21
I, too never ate breakfast when I was younger, just orange juice and coffee. Now, I can't start my day without having something to eat in the morning. If I go without breakfast these days, I get faint and weak. It's essential to keep your blood sugar level up, otherwise, you couldn't perform zilch during the day and may pass out.
Adelaide said Jul 11, 2016 12:32:05
I'm the same way, I don't eat breakfast when I first get up in the morning either. I'm not usually hungry till around 11am and that is when I eat my lunch. There are a few times that I will force myself to eat breakfast, however, when I know that I won't be eating lunch until really late.
LiamMcAlli said Jul 11, 2016 16:34:32
I rarely eat breakfast because I the thought of eating before 10 AM literally makes my stomach turn. I can usually only manage a cup of coffee, but lately, I have started drinking a protein shake first thing in the morning. I do notice a difference in my energy levels when I do.
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